Episode 138 - Dealing with Overwhelm, and Singing to Clear Energy

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Co-hosts Natasha Levinger & Tess Whitehurst tackle listener questions this week, covering topics such as the energy coming from the universe to your heart chakra, making your offerings to the world with love, the good and bad of Costco birthday cakes, singing and chanting to clear energy, how to avoid knee-jerk numbing out when you are overwhelmed, how to release patterns that no longer work for you, using self-compassion to help quit smoking, how clutter & overwhelm interact with each other, how you want to put your heart into the world, the new moon and Imbolc, the fresh energy of the lunar new year, and more.

And...

• Learn more about Natasha's Inner Child Healing Course and sign up for the waiting list!  
• Tess is now offering Feng Shui consultations and Akashic Clearing sessions!
• Please rate and review us on Apple Podcasts!  Thanks to those who already have! It really helps spread the word about Magic Monday.
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• Natasha has a page on Insight Timer.  You can listen to a free chakra clearing meditation, with more meditations coming soon. 
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