Episode 72 - Delving Into Shadow Work, and Checking in with Your Body

Co-hosts with the co-most, Tess Whitehurst & Natasha Levinger, take your hand and jump into the woo-woo waters as they talk cover topics like balancing your co-regulators, the fun side of shadow work, helping kids with anxiety, tips for using crystal grids and written intentions, checking in with your body to release stuck energy and more!

Plus, this Wednesday Sept. 2 @ 4pm PDT/7pm EDT, Tess & Natasha host their first Cocktail Power Hour, live on Instagram!  Listeners can listen in as Tess & Natasha talk about and answer questions on that week's theme.  This week, it's groundedness!  

This week's episode is brought to you by Owning Your Power, a pre-recorded Zoom class from Natasha.  Learn more on highestlighthealing.com!

And, as always...

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