Episodes
Monday Nov 30, 2020
Episode 85 - Special Guest: Luis Mojica, Somatic Therapist & Life Coach
Monday Nov 30, 2020
Monday Nov 30, 2020
Co-hosts Natasha Levinger & Tess Whitehurst joyfully welcome special guest Luis Mojica. Luis is a trained somatic therapist, life coach & whole food nutritional counselor. He shares his journey to healing himself through somatic therapy and then to healing others, as well as sharing details and answering questions about this body-based emotional healing.
In the rest of the episode, Natasha & Tess cover subjects ranging from burn out, changing goals to reach them, body love, removing self-invalidation, new beginnings and finding joy.
And don't miss another Cocktail Power Hour on instagram live this Wednesday 12/2 @ 7pm ET/4pm PT. Bring the snazzy beverage of your choice (with or without alcohol) and listen as the ladies answer questions about joy.
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