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This week, hosts Tess Whitehurst & Natasha Levinger talk bout the basics on chakras, using the beginning of the end (of the year) to create space, going within to see how beliefs you identify with might be limiting you, vulnerability hangovers and also Jenny Slate's grandma.

Plus, a word to the wise: if you go hiking with Tess, keep yer incessantly flapping trap shut, alright?

And finally:

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