This week, hosts Tess Whitehurst & Natasha Levinger travel through a deep range of topics including healing ancestral trauma, physical manifestations of emotion, learning to value the power of feminine energy, finding balance, embracing the shadow, and more.

And if you feel like you're not doing enough today, remember: being mindful is doing something; being compassionate is doing something.


Share | Download(Loading)

Play this podcast on Podbean App